CRI­SIS AVERTED!

Trail Running (UK) - - You Can Do It -

Re­search the route. While trail run­ning nat­u­rally lends it­self to ex­plo­ration and dis­cov­ery, it also some­times in­volves get­ting lost. Stay on the right path by thor­oughly re­search­ing new routes be­fore­hand. If it’s re­ally off the beaten track, con­sider walk­ing or cy­cling it first, writ­ing down no­table land­marks to tick off on the run, and fa­mil­iaris­ing your­self with the ter­rain and el­e­va­tion to en­sure you’re fully pre­pared.

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