Trail Running (UK) - - Training -

High in fi­bre, iron and B vi­ta­mins, eat­ing a range of legumes is one of the best ways to en­sure that veg­e­tar­i­ans and ve­g­ans get their full com­pli­ment of amino acids. A mixed­bean chilli is a bril­liant slow-cooked op­tion.

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