WHAT IS PRO­PRI­O­CEP­TION?

Trail Running (UK) - - Kit Bag -

Pro­pri­o­cep­tion is the body’s ‘un­con­scious per­cep­tion of move­ment and spa­cious aware­ness’. It’s how we know where our limbs are with­out need­ing to look. Hand­ily, it re­sponds to ex­ter­nal stim­uli, such as the Pro­pri­o­cep­tive Power Bands in these leg­gings.

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