WIN, WIN, WIN!
Your chance to win a copy of Running Science, edited by prof John Brewer
New to the market, Running Science has flown up the best-selling charts in recent weeks and we have seven copies to give away to lucky winners
Edited by professor John Brewer – of Trail Running fame, no less – this engaging new book takes an in-depth but easy-to-understand look at the science behind running. John has brought together some of the country’s best sports professors, experts and runners to make sure no stone is left unturned as the book investigates everything from how your body works – and what you can do to make it do so better – to the surfaces you run on and what effect they have on your body. It’s an invaluable guide to training and defifinitely has a role to play in the world of trail running – whether it’s helping you to choose the right kit or to eat the right foods. We love it and you can too – we have seven copies to give away*!