DIP YOUR TOE IN!

Trail Running (UK) - - Big Interview - Www.frog­gra­ham­round.co.uk.

If you want to try out the Frog Gra­ham, you will need to be a strong run­ner and swim­mer, with good nav­i­ga­tional skills. Find out more at Not ready for the full 40 miles? Then give The Tad­pole Round a try – a shade un­der 7 miles, with a to­tal as­cent of 795ft, it’s a great in­tro­duc­tion to the FGR.

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