FIT­NESS FUN

Bull­dog Gear Wooden

Trail Running (UK) - - Kit Bag - www.bull­doggear.eu

Gym­nas­tic rings £64.99

We’re all about cross-train­ing here at Trail Run­ning HQ – you know, do­ing more than just run­ning – and these Wooden Gym­nas­tic Rings from Bull­dog Gear are the best ad­di­tion to our ar­se­nal yet. You can sling them over a sturdy tree branch or a cross­bar in the park to train your core and up­per body. But this isn’t all about build­ing t-shirt mus­cles – learn­ing new move­ments, such as a back lever or skin-the-cat, stim­u­lates a neu­ro­log­i­cal re­sponse. So not only will you be de­vel­op­ing mus­cles that run­ners of­ten ne­glect, you’ll be giv­ing your brain a work­out at the same time. Plus, these gym­nas­tic moves are re­ally, re­ally fun – trust us.

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