Trail Running (UK) - - Contents -

Sun-soaked trails to dis­cover

1 WEEKENDER 1: LIZARD, CORN­WALL A tour of Cor­nish coves

2 WEEKENDER 2: LAMORNA COVE, CORN­WALL 13km amid woods and wa­ter­falls

3 ASHRIDGE ES­TATE, HERTS Views aplenty around un­du­lat­ing Na­tional Trust trails 4 CANNOCK CHASE, STAFFS 20km in the heart of Eng­land

5 BLENCATHRA, CUM­BRIA 7km to this Lake­land sum­mit 6 40 FOR 40, BRECON BEACONS South Wales her­itage route

7 THE GLYDERS, GWYNEDD Run­ning a Snow­do­nian moon­scape

8 BEN LOMOND, STIRLINGSHIRE 12km around the High­land peak

9 LOCH ORDIE, PERTH AND KINROSS Heather-hop­ping in Dunkeld

10 CAIRNGORM 4000S 42km moun­tain chal­lenge

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