THINGS TO DO NOW

Trail Running (UK) - - Warm- Up | Trail News -

WATCH IT!

Pop­u­lar US trail run­ning film-maker Billy Yang has a new flick out, the 15-minute The Why: Run­ning 100 Miles. Watch it for free at www.youtube.com/ watch?v=8YWy­ac1ZdsU

LEARN IT!

How’s your run­ning tech­nique? Good form is much un­der­rated and bad form can lead to in­jury. So get yours checked out with www. run­ningre­born.co.uk

RERUN IT!

GB 24-hour run­ner Dan Law­son has launched a project to pro­long the life of run­ning clothes and equip­ment. It’s a run­ning char­ity shop aim­ing to up­cy­cle kit and keep it from land­fills. Get in­volved at www. face­book.com/re­run­cloth­ing

READ IT!

His record may have since been beaten,

but read North: Find­ing My Way While Run­ning the Ap­palachian Trail, Scott Jurek’s ac­count of his record-break­ing run on the 2189-mile route.

WATCH IT!

Skid Row Marathon is a film about an un­likely group from LA’s Skid Row, who are coached over four years to run a marathon. It’s heart-warm­ing stuff. www.skidrow­marathon tick­ets.co.uk

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