Rich Simp­son

Trail Running (UK) - - Warm- Up -

I re­cently be­came the first per­son to run the Pem­brokeshire Coast Path in less than three days when I com­pleted the 186 miles (30,000ft+ el­e­va­tion) of Man-up UK’s Marathon des Cote event in 64hr 32 min. Four­teen peo­ple signed up for the event, but only three made the start line and both the oth­ers had to drop out.

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