Trail Running (UK) - - Warm- Up -

So­phie’s a marathon and ul­tra­run­ner who loves ex­plor­ing the trails around Bris­tol and fur­ther afield. She’s a reg­u­lar parkrun­ner, of­ten with her son in a buggy. De­spite be­ing a mum with a full-time job and a long com­mute, she com­pleted last year’s #Run1000Miles by Novem­ber and blogs at what­now­mum.word­

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