ROUTE STATS

Distance 16.9km (10½ miles) Total ascent 980m Time 6 hours Start/finish Stanah (NY318189)

Terrain steep packhorse track; broad cols; broad grassy summit ridges; open fell side; old fell track and valley roads.

Maps OS Landranger (1:50,000) 90, OS Explorer (1:25,000) OL5 Guidebooks The Eastern Fells by A Wainwright, pb Frances Lincoln (01455) 611185 www.cordee.co.uk