Without Limits: Australia
DOCUMENTARY BBC1 HD, 8pm In a new observational documentary, a team of injured British and Australian veterans embark on a 1,000km expedition across Western Australia’s remote Kimberley region.
How to Get a Good Night’s Sleep
DOCUMENTARY Channel 5 HD, 9pm Eamonn Holmes and Ruth Langsford try to solve their sleeping disorders, from testing expensive beds to using start-of-the-art sleeping aids.
The Parachute Murder Plot
DOCUMENTARY ITV HD, 9pm Fiona Bruce highlights the case of British Army sergeant Emile Cilliers, who was jailed for life after being found guilty of trying to murder his wife Victoria by tampering with her parachute.
COMEDY Dave HD, 10pm
The Inbetweeners star James Buckley is back as Brian Weaver, who finds himself abruptly transported to Munty, a dead-end town in a parallel world. Steve Coogan guests in the first episode.