John Torode Celebrity Masterchef, BBC1

TV Times - - Wednesday -

Chef John, 52, has some ad­vice if you fancy cook­ing a de­li­cious chicken din­ner tonighté ‘Don’t over­cook the meat, don’t for­get to sea­son it, and don’t al­ways stick to the recipe rather than work­ing it out your­self. And al­ways use fat. If you don’t use enough fat then it won’t cook. You might as well just spray a piece of card­board with chicken flavour­ing!’

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