4 Speed up!

MOST EXPERTS HEDGE THEIR BETS WHEN GIVING ADVICE, BUT NOT RESEARCH HERBALIST MONICA WILDE. “BASICALLY I COULD NOT LIVE WITHOUT TAKING SEAWEED!” SAYS MONICA. “IT KEEPS THE OLD BATTERIES CHARGED.” IT’S THE IODINE IN SEAWEED THAT’S KEY. “76% OF BRITISH WOMEN ARE IODINE INSUFFICIENT AND THIS HAS A HUGE KNOCK-ON EFFECT ON OUR METABOLIC RATE – THE SPEED AT WHICH

OUR BODY’S CHEMISTRY RUNS. THAT SPEED AFFECTS ALL OUR BODY’S PROCESSES FROM HOW QUICKLY WE BURN CALORIES TO HOW FAST SPERM SWIMS,” EXPLAINS MONICA. “IF I FORGET MY DAILY DOSE FOR A WHILE, EVERYTHING SLOWS DOWN, THEN I REMEMBER AND IT ALL SPEEDS UP AGAIN!” ✢ Monica takes: ½tsp powdered seaweed a day. “I most notice it in my energy levels, ability to control my weight and keep warm, skin and hair dryness, and mood.”

Try powdered organic seaweed or Napiers Organic Kelp capsules, £17.25 for 90, napiers.net