…& STAY­ING HEALTHY

Woman & Home - - Ageless Attitude -

YOU AVOID FADDY TRENDS and di­ets (no clean eat­ing, thank you), but you are health con­scious, with juicers and nu­tribul­lets pop­u­lar among those whose fam­i­lies have left home, re­ports rebecca iron­side. “we see peo­ple be­ing very aware of phys­i­cal ac­tiv­ity and what they eat; it’s about pre­ven­ta­tive health,” says rebecca. “the key mes­sage is that it’s ev­ery­thing in mod­er­a­tion.”

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