Shop­ping list

Woman (UK) - - Eat Right Tonight -

CHILLED

4 x 125g pieces sal­mon fil­let 400g pack chipo­lata sausages 200g cooked chicken breast 500g turkey breast mince

STORE CUPBOARD

2tbsp sun­flower oil 2½tbsp olive oil 100g Chi­nese curry paste 2 veg­etable stock cubes 1 chicken stock cube 2tbsp teriyaki sauce Soy sauce 50g Pep­padew pep­pers from a jar 4 jalapeno pep­pers from a jar 1tbsp jerk sea­son­ing 3tbsp tagine spice paste 4 corn tor­tillas 2tbsp light may­on­naise 1tsp Heinz Fiery Sriracha sauce 175g dried pap­pardelle or fet­tic­cini 300g cous­cous ½ x 280g jar sun-dried tomato an­tipasti ½ x 290g jar wild mush­room an­tipasti 2tbsp sun-dried tomato pesto 400g can chopped toma­toes 2tsp honey FRUIT AND VEG 2 sweet pota­toes 1 small cau­li­flower 200g green beans 1 red onion 1 onion 1 corn on the cob ½ ice­berg let­tuce 3 car­rots 1 cour­gette 1 red pep­per Hand­ful fresh pars­ley Hand­ful fresh co­rian­der Hand­ful fresh basil 150g mango 3 limes DAIRY Parme­san cheese shav­ings

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