In­side this is­sue!

Woman (UK) - - Contents -

If you’re think­ing of shed­ding a few pounds in ad­vance of the fes­tive sea­son, why not try a tip or two from our weight-loss ex­perts on page 38? They re­veal the easiest ways to make sim­ple changes to how you eat, which can re­sult in a weight loss of up to 7lb in a week, with­out fol­low­ing any strict meal plans – sounds like our kind of diet!

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.