What about us­ing ar­ti­fi­cial sweet­en­ers if i want to lose weight?

Woman (UK) - - Eat Well, Feel Great -

al­though they’re lower in calo­ries, ar­ti­fi­cial sweet­en­ers aren’t the so­lu­tion, says Julie. ‘it’s been found that the sweet­en­ers used in diet so­das, for ex­am­ple, like as­par­tame, sac­cha­rin and su­cralose, have been liked to weight gain, car­dio­vas­cu­lar dis­ease, obesity and di­a­betes.’

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