HOW much sugar?

Woman (UK) - - Eat Well, Feel Great -

You won’t be­lieve the amount of the sweet stuff in these ev­ery­day foods…


50g = roughly 14.5g of Sugar

Fruit juice

250ml = roughly 25.5g of Sugar

Pasta sauce

1/2 Cup = roughly 7g of Sugar

Baked beans

200g = 11g of Sugar

Flavoured cof­fee

400ml = 25g of Sugar

Straw­berry yo­gurt

100g = roughly 17g of Sugar

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