Travel Boost well­be­ing in Mau­ri­tius

Woman (UK) - - This Issue -

I stayed at the Her­itage Le Telfair, lo­cated in the Bel om­bre area of mau­ri­tius on the south coast, as part of the well­ness Bliss pack­age. It’s an à la carte ap­proach that sets you up with a timetable of mas­sages, chakra-bal­anc­ing ses­sions, and yoga and beauty treat­ments. need­less to say, it wasn’t hard for me to wel­come the idea!

as soon as I walked through re­cep­tion and onto the ve­randa, I knew I’d found heaven. a white fence-flanked prom­e­nade led down past an or­na­men­tal pond filled with trop­i­cal fish, to­wards a glo­ri­ous ex­panse of pool and ter­race, and fi­nally on to the white sandy beach. The view was breath­tak­ing. I had ar­rived.

as per the well­ness pack­age, I was first ush­ered to meet the res­i­dent os­teopath at the Seven Colours spa. He asked me about my health, my well­ness goals, and as­sessed my pos­ture and align­ment. He then ad­justed my pro­gramme to fit my needs, be­fore send­ing me on to my post-flight mas­sage.

Each day of my week-long stay in­volved some sort of well­ness ac­tiv­ity, such as sun­set yoga on the beach or hav­ing my chakras read and re-aligned. most mem­o­rable was the Coco Spa Rit­ual – I lay peace­fully for an hour and a half as the ther­a­pist ex­fo­li­ated my face and body with des­ic­cated co­conut, then upped my hy­dra­tion levels to the max with a co­conut hair and body mask.

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