How our IN­DUL­GENCE Diet works

Woman's Own - - Beauty -

there’s sci­ence be­hind not cut­ting out the foods you love. Di­eters who re­strict them­selves by giv­ing up fat or carbs can get un­con­trolled crav­ings for the foods they’ve cut out, ac­cord­ing to obe­sity re­searcher Janet Po­livy, from the Univer­sity of toronto, in Canada. our no diet diet takes this on board and in­cludes all your favourite foods. You’ll lose weight at a steady rate as we’ve cho­sen the treats care­fully to con­trol over­all calo­rie in­take.

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