5 The Christmas decs have attacked me!
try not to overexert yourself putting up decorations – no one wants to spend Christmas in bed! most back or musculoskeletal problems can be improved with rest, painkillers and a hot-water bottle. gentle exercise is also good. mild shocks from electrical equipment (such as tree lights) are unlikely to be harmful, but if you feel unwell or have burns to the skin you should seek medical help.