10 Christmas health dilemmas: sorted!

Have a happy and healthy festive season with top advice from This Morning’s resident medic Dr Ranj…

3 I feel depressed at this time of year For some people, a lonely Christmas or sad time. can be important That’s to reach when it’s out to friends family and use their and don’t have support. anyone If you a helpline to talk to, like give (free on Samaritans a call 116 123), or speak your doctor to if you’re really struggling.