26-44 Phew, you’re a fes­tive fighter

Woman's Own - - HEALTH LIVE WELL -

You take a very prac­ti­cal ap­proach to prob­lems. To out­siders, you cope well – but you could be stor­ing up trou­ble. Sur­vive CHRIST­MAS

l Start talk­ing Peo­ple with stamina to sur­vive usu­ally have a good sup­port net­work. Talk to friends when times are tough, they might have so­lu­tions for deal­ing with your is­sues. l Ac­cept what you can’t change ‘Ask your­self if they re­ally mat­ter,’ says John. l Have fun Your in­cli­na­tion is to avoid dif­fi­cult feel­ings, which can mean you go into iso­la­tion. Sim­ply be­ing around oth­ers can put prob­lems into per­spec­tive.

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