Read more for a clearer un­der­stand­ing

Woman's Weekly (UK) - - Here To Help -

Q

I keep read­ing about new re­search into our brain and how we can change our thought pro­cesses. I’m very in­ter­ested as I think it would help me to man­age my team at work. Where would I go for more in­for­ma­tion?

Lucy, Lon­don

A

There’s a wealth of data on the in­ter­net, which is a very good place to start. There are many the­o­ries so it’s good to read as much as pos­si­ble to get a general un­der­stand­ing. David Rock, a lead­ing fig­ure in the world of neu­ro­science and lead­er­ship and the au­thor of Your Brain At Work and Quiet Lead­er­ship, has a very good web­site at davidrock.net. You’re right: it’s a grow­ing field so un­der­stand­ing how our brains work and af­fect our feel­ings and thoughts can only be help­ful, es­pe­cially when try­ing to em­pathise with other peo­ple and how to re­late to them.

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