How Are You?
One in eight men – but only a third as many women – are ‘10 years older’ than their hearts. This is according to Public Health England, which has published results for over a million people from its Heart Age Test, first launched in 2015. The newly updated quiz, entitled ‘How Are You?’, takes three minutes to do and provides useful resources to help you ‘lose’ any extra years. Try it at nhs.uk/oneyou/hay.