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Woman's Weekly (UK) - - Health -

Lu­mie Body­clock Luxe 750D (Sel­fridges and Ama­zon, £199) is a wake-up light. It works like an alarm clock, but uses in­creas­ing light (ar­ti­fi­cial dawn) – a sig­nal to your body to stop pro­duc­ing sleep hor­mones and wake “nat­u­rally” in a bet­ter mood with more en­ergy. As well as the “sunrise” fea­ture, you can also set it to “sun­set”, which dims the light grad­u­ally to help you sleep. You can also use it to lis­ten to the ra­dio or mu­sic through your smart­phone or other Blue­tooth de­vice.

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