de­con­ges­tant rub

Woman's Weekly (UK) - - Contents -

For colds and flu. This is also very good for reliev­ing headaches – just put a lit­tle on your tem­ples and where the pain is on your fore­head. Makes 150g

150g co­conut oil

4 sprigs each of oregano, sage, thyme and basil, ripped into pieces

15 drops of thyme es­sen­tial oil 15 drops of eu­ca­lyp­tus es­sen­tial oil 15 drops of laven­der es­sen­tial oil 10 drops of le­mon es­sen­tial oil

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