HONEY & THYME THROAT LOZENGES

Woman's Weekly (UK) - - Health -

These lit­tle beau­ties taste un­be­liev­ably de­li­cious – so much bet­ter than those fake, chem­i­cal-tast­ing cough drops you buy at the phar­macy. Ad­mit­tedly, these lozenges are a lit­tle sticky and gooey, but just keep them in the fridge and use them when needed. Makes about 20

60ml co­conut oil

60ml raw honey

½tsp ground cin­na­mon 1cm piece of fresh gin­ger, peeled and grated

sprig of le­mon thyme, leaves, chopped

small ice cube trays Place the co­conut oil in a bowl and beat with a hand-held mixer (or use a stand mixer) un­til it’s whipped. Add the honey and con­tinue to whip un­til they are com­bined. Add the cin­na­mon, gin­ger and le­mon thyme and mix again. Pour into the small­est ice cube

trays you can find or half-fill larger ones – you want to cre­ate bite-sized lozenges. Freeze for about 40 min­utes un­til they are hard. Pop them out of the ice cube trays and store in an air­tight con­tainer in the fridge un­til needed. They will keep in the fridge for up to 10 days.

KEEp cool So thEy doN’t loSE thEirShapE

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