Women's Fitness (UK)

Fitfood

Nourishing news and nutritiona­l know-how

-

CHEAT SHEET: MICROBIOME

Your microbiome is the community of trillions of good bacteria that live mainly in your digestive system, but also in your mouth, lungs, skin and brain. You’ll start to hear this word more and more over the coming years, as researcher­s are finding out how it can help us manage our weight and control our moods. Watch this space…

 ??  ??

Newspapers in English

Newspapers from United Kingdom