A to Z of fit­ness

Get in the know with WF’S lit­tle black book of health and fit­ness

Women's Fitness (UK) - - Contents -

The mo­ti­va­tion to stay fit and eat clean has never been so strong.

With new pro­tein bars, work­out stu­dios, fit­ness pro­grammes and healthy hang­outs crop­ping up at every op­por­tu­nity, it’s no surprise that the fit­ness industry is at an all-time high – and it shows no signs of stop­ping.

But like any sat­u­rated mar­ket, it can be dif­fi­cult to nav­i­gate through the gim­micks and fads to the brands and prod­ucts that are ac­tu­ally worth get­ting to know. So we’ve rolled up our sleeves and put to­gether a well­ness A-Z of all the places, peo­ple and prod­ucts that you should know about. From the lat­est ve­gan-friendly restau­rant to the most use­ful and de­li­cious de­liv­ery ser­vice and the sports­wear brand and so­cial media fit­ness in­flu­encers to keep a look­out for, this is the ul­ti­mate guide to 2016’s well­ness launches and trends. En­joy the new finds!

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