Fast-track your goals

Three in­stant ways to look bet­ter

Women's Fitness (UK) - - Feel Good Naked -

1Ex­fo­li­ate reg­u­larly

Use a sug­ar­based scrub once a week to min­imise cel­lulite. Use slow cir­cu­lar movements start­ing from your feet up­wards to­wards your heart to re­fresh and detox­ify your skin.

Rit­u­als The Rit­ual Of Sakura, £19.50, Rit­u­als

2Fake your glow

Ap­ply a sub­tle self-tan­ning lo­tion to draw at­ten­tion to your best bits and hide your least favourite body parts. Velvotan The Orig­i­nal Tan­ning Mitt, £2.99, Tesco

3Keep skin smooth

Be rig­or­ous about ap­ply­ing a body lo­tion every day to keep skin soft.

Rag­dale Hall Ac­tive Spa Tar­geted Firm­ing Cream, £7.50, Marks & Spencer

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