Fitter, faster, stronger
Put your entire body through it spaces without even leaving the house
S taying active should never be an inconvenience. Not only should you enjoy the type of exercise you do, but there are now so many ways you can get your fitness fix that it should be easy to work into your schedule and financial constraints. While some people love lacing up and hitting the streets for a run, others prefer a gym setting and all the high-tech equipment it comes with. But if neither of those really work for you, then check out an online platform designed to help you get a decent workout at home.
On-demand training has come such a long way and Flex TV (joinflex.tv) is proof. It boasts a massive library packed with different fitness classes and instructors – which means that your workout is only a few clicks away, whether you’re looking to get lean, improve your cardio or boost strength. From only £9.99 a month, you get to do whatever kind of workout you like from martial arts to calisthenics, whenever you like and at your own convenience. All classes range in duration, difficulty level and goals.
Flex TV’S Tara Margulies has devised this workout as a little taster forwfreaders. It aims to give you a full-body workout that will get you fitter, stronger and leaner.