THE BOXXMETHOD

Women's Fitness (UK) - - Fitness -

Free 10-day trial fol­lowed by £9.99 monthly there­after, the­boxxmethod.com The box­ing trend con­tin­ues to be a knock­out suc­cess in 2017 – and now we can go 12 rounds in the com­fort of our own homes. The Boxxmethod is a paid-for sub­scrip­tion ser­vice of­fer­ing on­line box­ing work­outs, weekly plan­ners and an on­line com­mu­nity for the fight­ing fit. For less than a ten­ner per month, you get ac­cess to a wealth of box­ing-in­spired HIIT work­out videos put to­gether by ex­pert in­struc­tors Louis Ren­nocks and Sonja Moses, with new videos added each month to re­ally make your sub­scrip­tion worth it. There’s no need for bags, pads, a ring, or even gloves – all you need is a pair of 1kg dumb­bells and you’re ready to shad­ow­box. Choose from full-body, up­per-body and lower-body work­outs, and then pick your time – some are as quick as 15 min­utes. Why train like a fighter? Torch­ing calo­ries and en­gag­ing mus­cles you didn’t even know you had make these in­tense ses­sions in­cred­i­bly ef­fec­tive (al­beit su­per tough). When it’s right there at your fin­ger­tips, what’s the ex­cuse? STAR RAT­ING: ✰✰✰✰✰ Erica Bush

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