Get mov­ing

Women's Fitness (UK) - - Glow -

For a non-su�gi­cal �aceli�t this sum­mer, prac­tise �acial exe�cises �or 20 min­utes eve�� day to help tighten mus­cles. Mas­sage your jaw and eyeb�ows and t�� the ‘kiss and smile’ tech­nique (push out your lips as though to kiss a baby and then smile as b�oadly as you can).

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