Women's Fitness (UK)

Banana and coconut popover pancakes with maple and lime

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I first had these steamed eggs with an Oriental twist in Thailand, and they are a great hangover cure

You can now buy fresh coconut milk from the chiller section in most supermarke­ts. However, you can use tinned coconut milk or even almond or hazelnut milk if you prefer.

Serves 4

2 free-range eggs 30g caster sugar 175g plain flour 3tsp baking powder 30g unsweetene­d desiccated coconut, plus extra for sprinkling 275ml coconut milk Sunflower oil, for frying 3 bananas, sliced

To serve

Maple syrup Lime wedges, for squeezing over

1Beat

together the eggs and sugar in a bowl. Mix in the flour, baking powder and desiccated coconut, then beat in the coconut milk until you have a smooth batter. 2Heat

a little oil in a large, non-stick frying pan. Ladle in the mixture – you will probably be able to cook the batter in batches of two or three. Cook over a medium heat until small bubbles appear on the surface of the batter, then arrange slices of banana over the top of each and scatter with a little extra coconut. Cook for a further one to two minutes or until golden on the underside and firm enough to flip over. 3Carefully

flip the pancakes over and cook for a further one to two minutes or until firm and golden. Flip onto a plate and keep warm in a low oven while you cook the remaining batter. 4Serve

piled up, drizzled with maple syrup and a squeeze of lime juice.

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