Women's Fitness (UK) - - Your Say -

I’m 26 and for the last eight years have been a full-time carer for my mum, who has MS. I have no ac­cess to the gym and can’t get out even for a run, and my only out­let has been the cor­ner shop’s cakes. My world changed when I found

Women’sfit­ness. The tips, the recipes and the va­ri­ety of work­outs that I can do in my liv­ing room have re­shaped my life. My stress lev­els have low­ered, I’m hap­pier, I’ve dropped from a size 16 to a size eight, I be­came a fit­ness blog­ger, and I find it eas­ier – phys­i­cally and emo­tion­ally – to look af­ter my mum. Thank you Teamwf! Kimwed­lock, Glouces­ter­shire

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.