Slim tip

Women's Fitness (UK) - - Your Edit -

Find 30 min­utes on a Sun­day to prep your own homemade gra­nola. This will not only save you around 7g of sugar per 50g serv­ing com­pared to a shop-bought gra­nola, but will also give you about 5g more fi­bre and 3g of ex­tra pro­tein per por­tion, fill­ing you up for longer and pre­vent­ing those mid­morn­ing sugar crav­ings.

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