The to­tal­body fix-up

Women's Fitness (UK) - - Glow -

WHAT Work It Out Deep Tis­sue Mas­sage, €35 for 25 min­utes

WHERE Neil so nb aiadeimori Beach­club, Sar­dinia, neil­son.co.uk

THELOWDOWN A9-5deskjobanda pen­chant for bad pos­ture leaves my shoul­ders in­con­stant dis­ar­ray, so a mas­sage aimed at detox­ing the mus­cles was just what i needed. This treat­ment isn’ t re­lax­ing–bar the aro­mat­ics cents and deep breath­ing at the start, it’snot­meant­tobe– but rather fo­cuses in­tense lyon the back, neck and shoul­ders with a( very) firm pres­sure to re­lieve tight­ness and aid lymph drainage. Pre­pare for a pum­melling: these ther­a­pists don’ t hold back.

THE VER­DICT At times it was un­com­fort­able, but pres­sure can be re­duced if you need, and the re­sults were im­pres­sive. Erica Bush

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