Christmas is one of my favetimesofyear- full of family, friendsand food, what’s not to love? However, a busy festive calendar doesn’ t leave a lot of time for you, or your fitness, so we’ re here to make sure your healthy routine doesn’ t get put on the back burner. In fact, the festive season is the perfect time to reboot your body for the month of parties and fun ahead. Turn to page 53 where we have your fit christmas all wrapped up–from am work outs you can squeeze in first thing, to a five-day nourishing food plan to safeguard your body from festive excess es.
Fuel ling your body with everything it needs to be healthy is top of our agenda, so turn to page 80 for then it ty on the latest go-to health hero; and page 99 for delicious healthy recipe ideas.
If you’ re in need of party-look inspo, then turn to page 90 for this season’ s hottest styles.
Have a great month. Joanna