THE Detox CLEANSER
A vision in green, packed with magnesium, beta carotene, vitamin C, potassium… it’s a total-body detox in a glass.
The ultimate veg: high in beta-carotene, which turns into vitamin A, it’s responsible for tissue growth – keeping your skin glowing and hair glossy. You might feel like total death, but you’ll look borderline human.
This lean, green, health-boosting machine is mainly water (that’s your rehydration covered then), and research also suggests that the potassium and magnesium in the vegetable act as a cooling agent, reducing water loss.
Go heavy on the lime. The vitamin C promotes glutathione production, which plays a key role in liver detoxification. So don’t book into the Betty Ford clinic yet.