HORMONES GONE Wild
Weight loss blighted by your hormones? Learn to tame the little critters for good with our handy guide
All those hormones running riot in your body can be a dieter’s worst nightmare. The rising and falling levels of those chemical messengers control your appetite, cravings, where your body stores fat and plenty more besides – they’re critical players in whether your diet succeeds or fails. As scientists make cutting-edge discoveries, we’re learning more about how these gremlins operate. And once you understand their natural behaviours, you can make them your allies. Read on.