SET A NO­TI­FI­CA­TION

Women's Health (UK) - - SLIM DOWN -

Have your phone give you hourly re­minders to re­fill your wa­ter glass, or try Ulla (£25, ulla.io). Put the sen­sor around your bot­tle and it de­tects when you take a drink, to re­mind you when it’s time for an­other sip.

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