THE FACES FROM THE IS­SUE

Women's Health (UK) - - WELCOME -

THE DOC­TOR

On p108, meet up-and-com­ing well­ness In­sta­gram star Dr Me­gan Rossi – aka @theguthealth­doc­tor

Ul­ti­mate re­lax­ation?

I’ll do a HIIT cy­cle class or em­brace the real deal and ex­plore the coun­try­side on my bike.

BBQ tip­ple?

Vodka’n’booch – that’s vodka, kom­bucha and fresh mint. You have to try it.

THE BLOG­GER

On p89, life­style blog­ger Natalie Glaze takes on the WH chal­lenge to style one jacket four ways

Bucket list des­ti­na­tion?

I’m about to ex­plore the Amalfi Coast by boat. Pad­dle­board­ing and pizza are a dreamy combo.

Se­cret for stay­ing sane?

Walk­ing to all my meet­ings around Lon­don while tuned into a great pod­cast helps me switch off.

THE TRAINER

In­sta fit­ness star and Crossfit pro Elis­a­beth Ak­in­wale shows you how to get arms to die for on p74

Sum­mer snack?

Grapes. They’re cool, sweet and re­fresh­ing – perfect on a hot day.

Gym rou­tine?

If I’m not strength train­ing, I’m do­ing gym­nas­tics. It blends bal­ance, co­or­di­na­tion and tim­ing and re­ally leaves you feel­ing stronger.

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