THE FACES FROM THE ISSUE
On p88, presenters Laura Jackson and Alice Levine reveal how they balance wellness and success Brunch hotspot? The Good Egg in Stoke Newington, London, for its shakshuka (baked eggs, tomatoes and peppers). Happiness strategy? Hosting long leisurely meals with everyone crammed round the dining table exchanging stories and catching up. There’s something joyous in that.
Nutritionist Miguel Toribio-mateas puts his expert intel to the test in our annual Food Awards on p115 Breakfast of champions? A smoothie made from homemade kefir, fresh orange juice, seasonal berries, ginger and cinnamon. Body-friendly food? It has to be vegetables – I eat 50 different varieties each week. Their prebiotic content keeps my gut flora happy and optimises my immunity.
Soozie Jenkinson is Head of Design at M&S, the brand behind lots of top picks in our athleisure special on p99 Gym kit must-have?
The M&S Freedom to Move sports bra. Breathable, padded and stylish – what’s not to love? Ultimate chill time? Cooking – I find it really therapeutic. I’m obsessed with matcha so green tea-flavoured food is my current favourite.