The re­search is ir­refutable – get­ting back to na­ture does the world of good for your phys­i­cal and men­tal well­ness. So swerve the city break this time and em­brace the out­doors in its most nat­u­ral state

Women's Health (UK) - - CONTENTS -

Es­cape the hus­tle and bus­tle for a taste of the great out­doors

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