CLIMB EVERY MOUNTAIN
Try these variations to up the ante
TRX CLIMBER Hook your feet into TRX cables to provide more of a challenge for your stabilising muscles. Steady now. MOUNTAIN CLIMBER PRESS-UP
Do six mountain climbers, then lower your chest to the floor and press back up. Repeat. Bicep + fire emoji. MOUNTAIN CLIMBER COMBO Do 20 to 30 seconds of mountain climbers, then hold a high plank for another 20 to 30 seconds. Feel. That. Burn.