How to Lose Weight Well

CHAN­NEL 4, 8PM

Yorkshire Post - YP Magazine - - Front Page -

Lau­ren and Robyn from Wat­ford have 12 days to slim down be­fore a 30th birth­day party, with one eat­ing half a grape­fruit be­fore each calo­riecon­trolled meal and the other go­ing on the ap­ple cider vine­gar diet. Two mums from north Lon­don want to lose weight for a friend’s daugh­ter’s bat mitz­vah in six weeks’ time, so Emma goes on a reg­i­men to bal­ance her gut bac­te­ria, while Elisa takes on the blood-fo­cused ‘Eat Right for Your Type’ diet, and Carl and Paul in Wi­gan go on raw and fast food di­ets. Xand also sheds light on some of the lat­est di­et­ing trends and diet ob­ses­sions.

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