SUM­MER GAR­DEN SAND­WICH

YOURS (UK) - - Reciipe Inspiration -

serves: 1 prep: 5 mins Cook time: 2 mins

2 slices of bread

1 small raw beet­root

1 radish

1 small car­rot

½ small cour­gette

1 spring onion, finely sliced

1-2 tbsp green pesto

sea salt and freshly ground black pep­per

1. toast the bread and leave to cool slightly, then spread one side of each slice of bread with pesto.

2. Use a veg­etable peeler to cut rib­bons of beet­root, radish, car­rot and cour­gette di­rectly onto the bread. Scat­ter over the spring onion, then top with the other slice of bread.

Per serv­ing: 300 cals 7g sug­ars, 9g fat (0.5g sat fat)

Ex­tract from Packed, pub­lished by Nour­ish Books, £12.99

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