Me time

YOURS (UK) - - Feeling Great -

“Tak­ing time to tune in and work out what is best for your body, health and well­be­ing is one of the best favours you can do your­self,” says Fran. Do things you love, such as gar­den­ing, cook­ing or just re­lax­ing in the sun­shine – what­ever re­stores your feel­ing of well­be­ing.

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